Pillow Blog

Traveling? 5 Reasons Why You Want To Take Your Own Pillow to Get a Good Night’s Rest

Traveling means having to leave your familiar bed but it doesn’t mean you have to leave your pillow. It’s difficult enough trying to get a good night’s rest in an unfamiliar bed while on the road. ...

How Practicing Proper Sleep Hygiene Can Help You Fall Asleep Faster

For many people, the term “sleep hygiene” is a foreign one. Hygiene tends to be associated with taking care of your physical cleanliness and appearance. However, according to Merriam Webster, the d...

From King Tut to King Size – The History of the Bed

Our ancient ancestors really didn’t enjoy sleeping on a cold, hard surface. Since the beginning of recorded time, people have made efforts to make their sleeping experience softer and more comfor...

How to Improve Your Sleep Posture and Reduce Neck and Back Pain

  If you suffer from neck and/or back pain you often suffer from poor sleep as well. The two conditions conspire against you in a vicious cycle: poor sleep prevents you from getting needed rest and...

Goose Down Pillow v. Duck Down Pillow – Which One is Best?

If you are buying a down pillow, you will find you have two major choices – a goose down pillow or duck down pillow. So, what are the differences and is one of them the best?

How a Lack of Sleep Can Become a REAL Pain

There are over 100 million chronic pain patients in the United States, and approximately two-thirds of them experience poor, or disruptive, sleep. Ask any one of them, and they can tell you just ho...

Sleep and Weight Loss: How a Good Night’s Sleep Prevents Weight Gain

If you've ever started a new resolution to lose weight, start by getting a good night’s sleep. Sleep is an important yet often overlooked component of any weight loss strategy.